The Happiness Course

The Happiness Course

Happiness Course


Would you like to be happier? Have a more optimistic, cheerful outlook on life? To be one of the people that when something knocks them down they get right back up as hopeful and cheery as ever?

The Happiness Course can help.

And it only takes a few minutes a day. It works even if you don`t write at all the rest of the time.


“How on earth can handwriting help me be happier?” you may be asking. Here is the answer.

Your handwriting is body language. It is just like any other movement or body language you do except that it leaves a permanent trail since you are holding a pen or pencil while you do it. You could liken it to leaving footprints on wet concrete – your body movements leave a permanent indication of what you did.

So, handwriting is body language.

Smiling is body language too, so is laughing and hugging others. If you were feeling down and went among other people where there was a lot of laughing, smiling and hugging going on, would that perhaps make you feel more cheerful?

If you went around all day with a scowl on your face, stomping in an annoyed way everywhere you went, slamming doors and ignoring everyone, how would you feel at the end of the day? Most likely you would be feeling pretty fed up and unhappy.

In both these scenarios your body language would be affecting your feelings and you would end up feeling how you were acting, or moving.

And so it is with handwriting. The difference is that most people don’t consciously know what their handwriting is telling them.

This is what the Happiness Course does.

It shows you how to write the strokes in your handwriting that show happiness.

It only takes a few minutes a day

– you don’t have to write pages and pages and pages
– although the more you do write the quicker you will see results, just like any other new activity.

Add to that Affirmations.

The Happiness Course also includes affirmations for each personality trait, so as you practice your new strokes, you are writing, reading and thinking positive affirmations to make the changes even more effective and speedy.

The Happiness Course covers 7 personality traits that make people happier and shows you how to incorporate them into your writing, so you will become more optimistic and happy

Happiness Course

  • Optimism
  • Open Mindedness
  • Positiveness
  • Enthusiasm
  • Humor
  • Self-Esteem
  • Self-Confidence

Try it out. You’ll love it.

It comes is 3 formats:


It’s “made to match” Companion Journal
“My Inspirational Happiness Journal”

is available to practice your new strokes in.

My_Inspirational_Happiness Journal

The Happiness Journal

comes with:

        •  Inspirational Quotes to encourage and motivate you (an new one each time you turn the page)
        •  100 Happy Thoughts Exercise
        •  A handy Memory Jogger Index at the back to keep track of favorite entries or quotes
        •  “How happy was I today?” rating tool on each journaling page

My Inspirational Happiness Journal is available in paper back here.

Add more Happiness to your life.

Or give as a gift to add Happiness to someone else’s life.

Either way, make the world a happier place with:

Happiness Course


My_Inspirational_Happiness Journal


 Click here for the Happiness Journal

is available only in paperback here.



To your increasing happiness.

Fiona MacKay Young